{"id":1026,"date":"2024-06-14T16:00:14","date_gmt":"2024-06-14T07:00:14","guid":{"rendered":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/?post_type=recipe&#038;p=1026"},"modified":"2025-06-04T10:50:16","modified_gmt":"2025-06-04T01:50:16","slug":"recipe-1026","status":"publish","type":"recipe","link":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/recipe\/recipe-1026\/","title":{"rendered":"\u75b2\u52b4\u56de\u5fa9\uff01\u8c5a\u30d0\u30e9\u306e\u30cd\u30ae\u5dfb\u304d"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"597\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/2ba7ada3238d76e405e4ee243af13400-1.jpg\" alt=\"\" class=\"wp-image-1027 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/2ba7ada3238d76e405e4ee243af13400-1.jpg 894w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/2ba7ada3238d76e405e4ee243af13400-1-300x200.jpg 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/2ba7ada3238d76e405e4ee243af13400-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u30b9\u30dd\u30fc\u30c4\u3092\u9811\u5f35\u308b\u65b9\u3078\u306e\u75b2\u52b4\u56de\u5fa9\u30ec\u30b7\u30d4\uff01\u8c5a\u8089\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30d3\u30bf\u30df\u30f3B1\u306f\u3001\u7cd6\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u308b\u969b\u306b\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3\u3067\u3059\uff01\u904b\u52d5\u3092\u3057\u305f\u65e5\u306e\u5915\u98df\u306a\u3069\u3001\u75b2\u308c\u304c\u305f\u307e\u3063\u305f\u3068\u304d\u306b\u3068\u308a\u305f\u3044\u6804\u990a\u7d20\u3067\u3059\uff01<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u6210\u5206\u8868\u793a\uff081\u4eba\u3042\u305f\u308a\uff09<\/h3>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u30a8\u30cd\u30eb\u30ae\u30fc\u3000\u3000\u3000\u3000\u3000\u3000199kcal<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u305f\u3093\u3071\u304f\u8cea\u3000\u3000\u3000\u3000\u3000\u3000\u300014.3g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u8102\u8cea\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000  \u300013g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u70ad\u6c34\u5316\u7269\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30005g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u98df\u5869\u76f8\u5f53\u91cf\u3000\u3000\u3000\u3000\u3000 \u3000\u30001.2g<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h3>\n\n\n\n<p>\u9577\u30cd\u30ae\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30002\u672c<br>\u8c5a\u30d0\u30e9\u8089\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000150g<br>\u5869\u30b3\u30b7\u30e7\u30a6\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5c11\u3005<br>\u6cb9\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5c0f\u3055\u30581<br>\u306b\u3093\u306b\u304f\u30c1\u30e5\u30fc\u30d6\u3000\u3000\u3000\u30003cm<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f5c\u308a\u65b9<\/h3>\n\n\n\n<p>\u2460\u30cd\u30ae\u306e\u767d\u3044\u90e8\u5206\u309210cm\u7a0b\u5ea6\u306b\u5207\u308b\u3002<\/p>\n\n\n\n<p>\u2461\u30cd\u30ae\u306b\u8c5a\u30d0\u30e9\u8089\u3092\u5dfb\u304d\u4ed8\u3051\u3001\u3057\u3063\u304b\u308a\u3068\u5869\u3053\u3057\u3087\u3046\u3092\u632f\u308b\u3002<br>\uff08\u9577\u3044\u5834\u5408\u306f\u8c5a\u30d0\u30e9\u8089\u3092\u5207\u3063\u3066\u3082OK\uff09<\/p>\n\n\n\n<p>\u2462\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3068\u306b\u3093\u306b\u304f\u30c1\u30e5\u30fc\u30d6\u3092\u5165\u308c\u4e2d\u706b\u306b\u304b\u3051\u308b\u3002<\/p>\n\n\n\n<p>\u2463\u8089\u3092\u5dfb\u3044\u305f\u30cd\u30ae\u3092\u713c\u304f\u3002\u8ee2\u304c\u3057\u306a\u304c\u3089\u5168\u9762\u306b\u713c\u304d\u76ee\u3092\u3064\u3051\u308b\u3002\u713c\u304d\u76ee\u304c\u3064\u3044\u305f\u3089\u84cb\u3092\u3057\u3066\u4e2d\u307e\u3067\u706b\u3092\u901a\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b3\u30c4\u30fb\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u8c5a\u8089\u306f\u30ed\u30fc\u30b9\u8089\u3084\u3057\u3083\u3076\u3057\u3083\u3076\u7528\u3067\u3082OK\uff01<br>\u713c\u8089\u306e\u305f\u308c\u306a\u3069\u3067\u5473\u3092\u3064\u3051\u3066\u3082\u304a\u3044\u3057\u3044\u3067\u3059\uff01<br>\u30cd\u30ae\u306f\u5207\u308c\u8fbc\u307f\u3092\u5165\u308c\u308b\u3068\u565b\u307f\u5207\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\uff01<\/p>\n","protected":false},"featured_media":1027,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[28,25],"class_list":["post-1026","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-sports","recipe_category-immunity"],"acf":[],"_links":{"self":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/recipe\/1026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/media\/1027"}],"wp:attachment":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/media?parent=1026"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/recipe_category?post=1026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}