{"id":1041,"date":"2024-06-14T16:20:51","date_gmt":"2024-06-14T07:20:51","guid":{"rendered":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/?post_type=recipe&#038;p=1041"},"modified":"2025-06-03T16:59:35","modified_gmt":"2025-06-03T07:59:35","slug":"recipe-1041","status":"publish","type":"recipe","link":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/recipe\/recipe-1041\/","title":{"rendered":"\u7c21\u5358\u304c\u3063\u3064\u308a\u30d8\u30eb\u30b7\u30fc\u4e3c"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"670\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/525f30be65a65222e68a293736d35529.jpg\" alt=\"\" class=\"wp-image-1043 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/525f30be65a65222e68a293736d35529.jpg 894w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/525f30be65a65222e68a293736d35529-300x225.jpg 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/525f30be65a65222e68a293736d35529-768x576.jpg 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u30ec\u30f3\u30b8\u3067\u7c21\u5358\u306b\u3067\u304d\u3001\u6e1b\u5869\u30fb\u8102\u8cea\u63a7\u3048\u3081\u306a\u306e\u306b\u3001\u304c\u3063\u3064\u308a\u3068\u6e80\u8db3\u611f\u306e\u3042\u308b\u3069\u3093\u3076\u308a\u3092\u76ee\u6307\u3057\u307e\u3057\u305f\uff01<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u6210\u5206\u8868\u793a(1\u4eba\u3042\u305f\u308a)<\/h3>\n\n\n\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000552kcal<br>\u305f\u3093\u3071\u304f\u8cea\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300044.3g<br>\u8102\u8cea\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000  7.9g<br>\u70ad\u6c34\u5316\u7269\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300079.0g<br>\u98df\u5869\u76f8\u5f53\u91cf\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000  1.5g<br>\u98df\u7269\u7e4a\u7dad\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000  7.5g<br>\u30d3\u30bf\u30df\u30f3C\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000 80mg<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6750\u6599\uff081\u4eba\u5206\uff09<\/h3>\n\n\n\n<p>\u9d8f\u3080\u306d\u8089\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30001\u679a<br>(\u4e0b\u5473)<br>\u2606\u3057\u3087\u3046\u304c\u30c1\u30e5\u30fc\u30d6\u3000\u3000\u3000\u30002\u339d<br>\u2606\u9152\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5c0f\u3055\u30582<br>\u2606\u5869\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u9069\u91cf<br>\u5343\u5207\u308a\u30ad\u30e3\u30d9\u30c4\u3000\u3000\u3000\u3000\u3000\u300050g\uff081\/2\u888b\uff09<br>\u307b\u3046\u308c\u3093\u8349\uff08\u51b7\u51cd\uff09\u3000\u3000\u3000\u3000  20\uff5e30g<br>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff08\u51b7\u51cd\uff09\u3000\u3000\u3000  2\u623f<br>\u30df\u30cb\u30c8\u30de\u30c8\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30002\u500b<br>\u2605\u9577\u306d\u304e\uff08\u307f\u3058\u3093\u5207\u308a\uff09\u3000\u3000 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src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/072d946766e47883d435aa7d5a4fe478.jpg\" alt=\"\" class=\"wp-image-1042 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2460\u51b7\u51cd\u91ce\u83dc\u3092\u89e3\u51cd\u3059\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"216\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/5efe34011eebe0dbca5981f5cb54aedf.jpg\" alt=\"\" class=\"wp-image-1047 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2461\u9d8f\u3080\u306d\u8089\u306e\u76ae\u306f\u53d6\u308a\u9664\u304f\u3002\u30d5\u30a9\u30fc\u30af\u3067\u6570\u304b\u6240\u3001\u7a74\u3092\u3042\u3051\u4e0b\u5473\u3092\u3064\u3051\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"216\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/42d1c9414fb75103b3a29ed62bc781c4.jpg\" alt=\"\" class=\"wp-image-1048 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2462\u76bf\u306b\u306e\u305b\u3001\u30ec\u30f3\u30b8\u3067\u52a0\u71b1\u3059\u308b\u3002600W\u30672\u520630\u79d2\uff5e3\u5206\u3001\u3072\u3063\u304f\u308a\u8fd4\u3057\u3066\u540c\u3058\u6642\u9593\u52a0\u71b1\u3059\u308b\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u52a0\u71b1\u6642\u9593\u3092\u8abf\u6574\u3059\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"216\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/2a4dc7dc0e9d46cc807aaf07b6d472c8.jpg\" alt=\"\" class=\"wp-image-1046 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2463\u2605\u3092\u3059\u3079\u3066\u6df7\u305c<br>\u3042\u308f\u305b\u3001\u30bf\u30ec\u3092\u3064\u304f\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div 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