{"id":1760,"date":"2025-06-03T14:28:18","date_gmt":"2025-06-03T05:28:18","guid":{"rendered":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/?post_type=recipe&#038;p=1760"},"modified":"2025-06-03T14:29:57","modified_gmt":"2025-06-03T05:29:57","slug":"recipe-1760","status":"publish","type":"recipe","link":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/recipe\/recipe-1760\/","title":{"rendered":"\u7c21\u5358\uff01\u300e\u8178\u6d3b\u300f\u6df7\u305c\u3054\u98ef\u266a"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_111002-1-1024x684.jpg\" alt=\"\" class=\"wp-image-1762 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_111002-1-1024x684.jpg 1024w, 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class=\"wp-block-heading\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h3>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u708a\u304d\u305f\u3066\u306e\u3054\u306f\u3093\u3000\u3000\u3000\u3000   \u8336\u78972\u676f\u5206<br>\u8c5a\u8089(\u8584\u5207\u308a)\u3000\u3000\u3000\u3000\u3000\u3000\u3000 70g<br>\u30b4\u30dc\u30a6\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30001\/3\u672c<br>\u821e\u8338\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30001\/2\u30d1\u30c3\u30af<br>\u7cf8\u3053\u3093\u306b\u3083\u304f\u3000\u3000\u3000\u3000\u3000\u3000\u30001\/2\u888b<br>\u6cb9\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5c0f\u3055\u30581<br>\u7802\u7cd6\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5c0f\u3055\u30581\/2<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top 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src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110942-e1748927653365-1024x842.jpg\" alt=\"\" class=\"wp-image-1768 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110942-e1748927653365-1024x842.jpg 1024w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110942-e1748927653365-300x247.jpg 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110942-e1748927653365-768x631.jpg 768w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110942-e1748927653365.jpg 1330w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u4e0b\u6e96\u5099<br>\u3053\u3093\u306b\u3083\u304f\u306f\u4e0b\u8339\u3067\u3092\u3057\u3066\u304a\u304f\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"496\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/a697eb5d500f425f769b45a2b212d58b.jpg\" alt=\"\" class=\"wp-image-1770 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/a697eb5d500f425f769b45a2b212d58b.jpg 675w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/a697eb5d500f425f769b45a2b212d58b-300x220.jpg 300w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2780\u30b4\u30dc\u30a6\u306f\u3055\u3055\u304c\u304d\u306b\u3057\u3066\u6c34\u306b\u5165\u308c\u308b\u3002<br>\u3000\u4ed6\u306e\u5177\u6750\u306f\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"776\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110948-e1748927948631-1024x776.jpg\" alt=\"\" class=\"wp-image-1771 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110948-e1748927948631-1024x776.jpg 1024w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110948-e1748927948631-300x227.jpg 300w, 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srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110950-e1748928003977-1024x731.jpg 1024w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110950-e1748928003977-300x214.jpg 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110950-e1748928003977-768x549.jpg 768w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110950-e1748928003977.jpg 1330w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2462\u8c5a\u8089\u306b\u706b\u304c\u901a\u3063\u305f\u3089\u3001\u7802\u7cd6\u3068\u307f\u308a\u3093\u3092\u52a0\u3048\u3066\u6df7\u305c\u3001\u3057\u3087\u3046\u3086<br>\u3000\u3092\u52a0\u3048\u3066\u7d61\u3081\u305f\u3089\u706b\u3092\u6b62\u3081\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"760\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110952-e1748928127824-1024x760.jpg\" alt=\"\" class=\"wp-image-1773 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110952-e1748928127824-1024x760.jpg 1024w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110952-e1748928127824-300x223.jpg 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110952-e1748928127824-768x570.jpg 768w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_110952-e1748928127824.jpg 1330w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2783\u6e29\u304b\u3044\u3054\u306f\u3093\u3068\u2782\u3092\u6df7\u305c\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_111000-1024x684.jpg\" alt=\"\" class=\"wp-image-1774 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_111000-1024x684.jpg 1024w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/06\/line_oa_chat_241210_111000-300x200.jpg 300w, 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