{"id":2200,"date":"2025-09-05T11:31:22","date_gmt":"2025-09-05T02:31:22","guid":{"rendered":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/?post_type=recipe&#038;p=2200"},"modified":"2025-09-05T11:31:22","modified_gmt":"2025-09-05T02:31:22","slug":"recipe-2200","status":"publish","type":"recipe","link":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/recipe\/recipe-2200\/","title":{"rendered":"\u5b50\u3069\u3082\u306e\u671d\u3054\u306f\u3093\u306b\u3082\u2605\u5f69\u308a\u548c\u98a8\u96d1\u708a"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/DSC02856-1024x684.jpg\" alt=\"\" class=\"wp-image-2201 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/DSC02856-1024x684.jpg 1024w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/DSC02856-300x201.jpg 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/DSC02856-768x513.jpg 768w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/DSC02856.jpg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\uff11\u54c1\u3067\u4e3b\u98df(\u3054\u306f\u3093)\u30fb\u4e3b\u83dc(\u9bad\u30d5\u30ec\u30fc\u30af)\u30fb\u526f\u83dc(\u91ce\u83dc)\u304c\u5168\u90e8\u3068\u308c\u308b\u266a<br>\u6d17\u3044\u7269\u304c\u5c11\u306a\u3044\u306e\u306f\u5b09\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u25ce<br><\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u6210\u5206\u8868\u793a\uff081\u4eba\u5206\u3042\u305f\u308a\uff09<\/h3>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u30a8\u30cd\u30eb\u30ae\u30fc\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000234kcal<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u305f\u3093\u3071\u304f\u8cea\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300010.4g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u8102\u8cea\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30005.7g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u70ad\u6c34\u5316\u7269\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300033.2g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u98df\u5869\u76f8\u5f53\u91cf\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30001.5g<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6750\u6599\uff081\u4eba\u5206\uff09<\/h3>\n\n\n\n<p>\u3054\u306f\u3093\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300080\uff5e100g<br>\u9bad\u30d5\u30ec\u30fc\u30af\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300010g<br>\u306b\u3093\u3058\u3093\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300020g<br>\u51b7\u51cd\u307b\u3046\u308c\u3093\u8349\u3000\u3000\u3000\u3000\u3000\u300040g<br>\u5375\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30001\u500b<br>\u3081\u3093\u3064\u3086\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5c0f\u3055\u30581.5<br>\u6c34\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300050mL<br>\u304d\u3056\u307f\u306e\u308a\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u304a\u597d\u307f\u3067<br>\u3054\u307e\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u304a\u597d\u307f\u3067<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f5c\u308a\u65b9<\/h3>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0647-1024x767.jpeg\" alt=\"\" class=\"wp-image-2203 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0647-1024x767.jpeg 1024w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0647-300x225.jpeg 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0647-768x575.jpeg 768w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0647.jpeg 1560w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2460\u91ce\u83dc\u306f\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308b\u3002(\u4eca\u56de\u306f\u306b\u3093\u3058\u3093\u3082\u51b7\u51cd\u3057\u3066\u3044\u305f\u3082\u306e\u3092\u4f7f\u3044\u307e\u3057\u305f\uff01)<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0646-e1757039210536-1024x819.jpeg\" alt=\"\" class=\"wp-image-2205 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0646-e1757039210536-1024x819.jpeg 1024w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0646-e1757039210536-300x240.jpeg 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0646-e1757039210536-768x614.jpeg 768w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0646-e1757039210536.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2461\u30de\u30b0\u30ab\u30c3\u30d7\u306b\u5375\u3092\u5165\u308c\u3066\u6eb6\u304f\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"930\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0649-e1757039281179-1024x930.jpeg\" alt=\"\" class=\"wp-image-2206 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0649-e1757039281179-1024x930.jpeg 1024w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0649-e1757039281179-300x273.jpeg 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0649-e1757039281179-768x698.jpeg 768w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0649-e1757039281179.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2462\u2461\u306b\u6b8b\u308a\u306e\u3059\u3079\u3066\u306e\u6750\u6599\u3092\u5165\u308c\u3066\u6df7\u305c\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<p>\u2783\u30e9\u30c3\u30d7\u3092\u305b\u305a\u306b500w\u306e\u30ec\u30f3\u30b8\u3067\uff12\u520630\u79d2\u52a0\u71b1\u3059\u308b\u3002<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"922\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0651-e1757039394516-1024x922.jpeg\" alt=\"\" class=\"wp-image-2208 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0651-e1757039394516-1024x922.jpeg 1024w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0651-e1757039394516-300x270.jpeg 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0651-e1757039394516-768x691.jpeg 768w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/IMG_0651-e1757039394516.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2464\u30ec\u30f3\u30b8\u304b\u3089\u51fa\u3057\u305f\u3089\u5168\u4f53\u3092\u3088\u304f\u6df7\u305c\u308b\u3002\u5375\u304c\u751f\u306e\u5834\u5408\u3001\u8ffd\u52a0\u306710\uff5e20\u79d2\u52a0\u71b1\u3059\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/DSC02861-1024x684.jpg\" alt=\"\" class=\"wp-image-2210 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/DSC02861-1024x684.jpg 1024w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/DSC02861-300x201.jpg 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/DSC02861-768x513.jpg 768w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2025\/09\/DSC02861.jpg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2465\u4ed5\u4e0a\u3052\u306b\u306e\u308a\u3068\u3054\u307e\u3092\u306e\u305b\u3066\u5b8c\u6210\uff01<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b3\u30c4\u30fb\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u30fb\u51b7\u51cd\u91ce\u83dc\u3092\u4f7f\u3046\u3053\u3068\u3067\u624b\u8efd\u306b\u91ce\u83dc\u3082\u3057\u3063\u304b\u308a\u3068\u308c\u308b\uff01<br>\u30fb\u6642\u9593\u304c\u306a\u3044\u671d\u306e\u304a\u5b50\u3055\u307e\u306e\u671d\u3054\u306f\u3093\u306b\u3082\u3074\u3063\u305f\u308a\u3067\u3059\uff01<br>(\u512a\u3057\u3044\u5473\u308f\u3044\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u5927\u4eba\u3082\u304a\u3044\u3057\u304f\u98df\u3079\u3089\u308c\u307e\u3059)<br>\u30fb\u4e57\u305b\u308b\u5177\u6750\u3067\u30a2\u30ec\u30f3\u30b8\u81ea\u7531\uff01\u5f69\u308a\u3082\u3088\u304f\u898b\u305f\u76ee\u3082\u697d\u3057\u3044\u3067\u3059\u266a<br>\u30fb\u706b\u3092\u4f7f\u308f\u306a\u304f\u3066\u3082\u826f\u3044\u306e\u3067\u671d\u30ad\u30c3\u30c1\u30f3\u306b\u7acb\u3064\u6642\u9593\u3082\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n","protected":false},"featured_media":2201,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[58,30],"class_list":["post-2200","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-time-saving","recipe_category-for_children"],"acf":[],"_links":{"self":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/recipe\/2200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/media\/2201"}],"wp:attachment":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/media?parent=2200"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/recipe_category?post=2200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}