{"id":968,"date":"2024-06-13T16:32:18","date_gmt":"2024-06-13T07:32:18","guid":{"rendered":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/?post_type=recipe&#038;p=968"},"modified":"2025-06-04T10:55:33","modified_gmt":"2025-06-04T01:55:33","slug":"recipe-968","status":"publish","type":"recipe","link":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/recipe\/recipe-968\/","title":{"rendered":"\u9244\u5206\u305f\u3063\u3077\u308a\uff01\u3072\u3058\u304d\u3075\u308a\u304b\u3051"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"670\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/15596c4c32d853eaf1fb457063fdd3cc.webp\" alt=\"\" class=\"wp-image-969 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/15596c4c32d853eaf1fb457063fdd3cc.webp 894w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/15596c4c32d853eaf1fb457063fdd3cc-300x225.webp 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/15596c4c32d853eaf1fb457063fdd3cc-768x576.webp 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u30ab\u30f3\u30bf\u30f3\u306b\u4f5c\u308c\u308b\u9244\u5206\u305f\u3063\u3077\u308a\u306e\u3072\u3058\u304d\u3075\u308a\u304b\u3051\u3067\u3059\uff01\u304a\u5f01\u5f53\u306a\u3069\u306b\u3082\uff01<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u6210\u5206\u8868\u793a\uff081\u4eba\u3042\u305f\u308a\uff09<\/h3>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u30a8\u30cd\u30eb\u30ae\u30fc\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300052kcal<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u305f\u3093\u3071\u304f\u8cea\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30002.9g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u8102\u8cea\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30001.8g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u70ad\u6c34\u5316\u7269\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30007.5g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u98df\u5869\u76f8\u5f53\u91cf\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30001.9g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u9244\u5206\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000  2.6\u338e<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6750\u6599<\/h3>\n\n\n\n<p>\u82bd\u3072\u3058\u304d\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300020g<br>\u6885\u307c\u3057\uff08\u30ab\u30ea\u30ab\u30ea\u306e\u30bf\u30a4\u30d7\u3000\u3000\u3000\u3000\u30003\u500b<br>\u3057\u3089\u3059\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300020g<br>\u3057\u3044\u305f\u3051\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30002\u679a<br>\u767d\u3044\u308a\u3054\u307e\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5927\u3055\u30581<br>\u2605\u3057\u3087\u3046\u3086\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5927\u3055\u30581\u30681\/2<br>\u2605\u307f\u308a\u3093\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5927\u3055\u30581<br>\u2605\u7802\u7cd6\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5927\u3055\u30581<br>\u3054\u307e\u6cb9\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u5c0f\u3055\u30581<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f5c\u308a\u65b9<\/h3>\n\n\n\n<p>\u2460\u82bd\u3072\u3058\u304d\u306f\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u901a\u308a\u306b\u6c34\u623b\u3057\u3059\u308b\u3002<\/p>\n\n\n\n<p>\u2461\u6885\u5e72\u3057\u306f\u7a2e\u3092\u9664\u3044\u3066\u7c97\u3044\u307f\u3058\u3093\u5207\u308a\u3002\u3057\u3044\u305f\u3051\u306f\u8ef8\u3092\u5207\u308a\u843d\u3068\u3057\u534a\u5206\u306b\u3057\u8584\u5207\u308a\u3002\u8ef8\u306f\u5343\u5207\u308a\u306b\u3059\u308b\u3002<\/p>\n\n\n\n<p>\u2462\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u4e2d\u706b\u306b\u304b\u3051\u3001\u6c34\u6c17\u3092\u5207\u3063\u305f\u3072\u3058\u304d\u3092\u5165\u308c\u308b\u3002\u4e7e\u714e\u308a\u3057\u3001\u6c34\u5206\u3092\u98db\u3070\u3059\u3002\uff082\u5206\u7a0b\u5ea6\uff09<\/p>\n\n\n\n<p>\u2463\u3057\u3044\u305f\u3051\u3068\u2605\u306e\u8abf\u5473\u6599\u3092\u52a0\u3048\u3001\u5f31\u3081\u306e\u4e2d\u706b\u3067\u6c41\u6c17\u304c\u306a\u304f\u306a\u308b\u307e\u3067\u5168\u4f53\u3092\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/p>\n\n\n\n<p>\u2464\u6c41\u6c17\u306f\u5c11\u306a\u304f\u306a\u3063\u305f\u3089\u3054\u307e\u3068\u3057\u3089\u3059\u3001\u6885\u5e72\u3057\u3092\u52a0\u3048\u7092\u3081\u308b\u3002<\/p>\n\n\n\n<p>\u2465\u706b\u3092\u3068\u3081\u3066\u3054\u307e\u6cb9\u3092\u6df7\u305c\u5408\u308f\u305b\u305f\u3089\u5b8c\u6210\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b3\u30c4\u30fb\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u51b7\u51cd\u4fdd\u5b58\u3082\u53ef\u80fd\u3067\u3059\uff01\u304a\u5f01\u5f53\u306b\u3082\u25ce<br>\u6df7\u305c\u8fbc\u3093\u3067\u304a\u306b\u304e\u308a\u306b\u3057\u3066\u3082\u304a\u3044\u3057\u3044\u266a<\/p>\n","protected":false},"featured_media":969,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[25,24],"class_list":["post-968","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-immunity","recipe_category-iron"],"acf":[],"_links":{"self":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/recipe\/968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/media\/969"}],"wp:attachment":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/media?parent=968"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/recipe_category?post=968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}