{"id":970,"date":"2024-04-03T16:52:21","date_gmt":"2024-04-03T07:52:21","guid":{"rendered":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/?post_type=recipe&#038;p=970"},"modified":"2025-06-04T13:33:16","modified_gmt":"2025-06-04T04:33:16","slug":"recipe-970","status":"publish","type":"recipe","link":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/recipe\/recipe-970\/","title":{"rendered":"\u8178\u6d3b\u304b\u307c\u3061\u3083\u30e8\u30fc\u30b0\u30eb\u30c8\u30b1\u30fc\u30ad"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"597\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/0c92c7c08608a1efa409a4ebed73c96d.webp\" alt=\"\" class=\"wp-image-981 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/0c92c7c08608a1efa409a4ebed73c96d.webp 894w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/0c92c7c08608a1efa409a4ebed73c96d-300x200.webp 300w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/0c92c7c08608a1efa409a4ebed73c96d-768x513.webp 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\uff01\u6cb9\u3001\u30d0\u30bf\u30fc\u4e0d\u4f7f\u7528\uff01<br>\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u4f7f\u3046\u3053\u3068\u3067\u30af\u30ea\u30fc\u30e0\u30c1\u30fc\u30ba\u3088\u308a\u3082\u4f4e\u30ab\u30ed\u30ea\u30fc\u306b\uff01\u305d\u3057\u3066\u30aa\u30ea\u30b4\u7cd6\u3092\u542b\u3080\u306f\u3061\u307f\u3064\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u8178\u6d3b\u76f8\u4e57\u52b9\u679c\u266a<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u6210\u5206\u8868\u793a\uff081\u4eba\u3042\u305f\u308a\uff09<\/h3>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u30a8\u30cd\u30eb\u30ae\u30fc\u3000\u3000\u3000\u3000\u3000113kcal<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u305f\u3093\u3071\u304f\u8cea\u3000\u3000\u3000\u3000\u30004.3g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u8102\u8cea\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30002.8g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u70ad\u6c34\u5316\u7269\u3000\u3000\u3000\u3000\u3000\u300017.5g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u98df\u5869\u76f8\u5f53\u91cf\u3000\u3000\u3000\u3000\u30000.1g<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u98df\u7269\u7e4a\u7dad\u3000\u3000\u3000\u3000\u3000\u30001.3g<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6750\u6599\uff0815cm\u4e38\u5f62\uff09<\/h3>\n\n\n\n<p><strong>\u26a0\ufe0f1\u6b73\u672a\u6e80\u306e\u304a\u5b50\u69d8\u306b\u306f\u3001\u306f\u3061\u307f\u3064\u3092\u4e0e\u3048\u306a\u3044\u3067\u304f\u3060\u3055\u3044\uff01\u26a0\ufe0f<\/strong><br><strong>\u26a0\ufe0f\u4e73\u5150\u30dc\u30c4\u30ea\u30cc\u30b9\u75c7\u3092\u767a\u75c7\u3059\u308b\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3059\u26a0\ufe0f<\/strong><\/p>\n\n\n\n<p>\u304b\u307c\u3061\u3083\u3000\u3000\u3000\u3000\u3000\u3000250g<br>\u7121\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8\u3000\u3000\u3000120g<br>\u5375\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30002\u500b<br>\u306f\u3061\u307f\u3064\u3000\u3000\u3000\u3000\u3000\u3000\u5927\u3055\u30582\uff08\u8abf\u7bc0\u3057\u3066\u304f\u3060\u3055\u3044\uff09<br>\u7c73\u7c89\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300040g<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f5c\u308a\u65b9<\/h3>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"288\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/a999bb9ea8b2c719bedd269356d7841b-1-e1746690768101.jpg\" alt=\"\" class=\"wp-image-977 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/a999bb9ea8b2c719bedd269356d7841b-1-e1746690768101.jpg 384w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/a999bb9ea8b2c719bedd269356d7841b-1-e1746690768101-300x225.jpg 300w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2460\u4e0b\u6e96\u5099\uff1a\u30aa\u30fc\u30d6\u30f3\u3092170\u5ea6\u306b\u4f59\u71b1\u3002\u578b\u306b\u30aa\u30fc\u30d6\u30f3\u30b7\u30fc\u30c8\u3092\u3057\u304f\u3002\u5199\u771f\u306f\u6750\u6599\u3067\u3059\uff01<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"288\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/e1b90ce143cf6dc45f780afbbe058879-1-e1746690782792.jpg\" alt=\"\" class=\"wp-image-980 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/e1b90ce143cf6dc45f780afbbe058879-1-e1746690782792.jpg 384w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/e1b90ce143cf6dc45f780afbbe058879-1-e1746690782792-300x225.jpg 300w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2461\u304b\u307c\u3061\u3083\u306e\u7a2e\u3068\u30ef\u30bf\u3092\u9664\u304d\u30e9\u30c3\u30d7\u3067\u5305\u307f\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u3067600W3\u5206\u52a0\u71b1\u3002\u76ae\u306f\u53d6\u308a\u9664\u304d\u3001\u30dc\u30a6\u30eb\u306b\u5165\u308c\u30d5\u30a9\u30fc\u30af\u306e\u80cc\u3067\u6f70\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"288\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/d596f8f177cc33b0bc25a03ecd39d65f-1-e1746690796660.jpg\" alt=\"\" class=\"wp-image-979 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/d596f8f177cc33b0bc25a03ecd39d65f-1-e1746690796660.jpg 384w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/d596f8f177cc33b0bc25a03ecd39d65f-1-e1746690796660-300x225.jpg 300w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2462\u2461\u306b\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u306f\u3061\u307f\u3064\u3092\u5165\u308c\u3066\u6df7\u305c\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"288\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/33fc7314256b36d7bd75e9c48e2cb50c-1-e1746690810273.jpg\" alt=\"\" class=\"wp-image-973 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/33fc7314256b36d7bd75e9c48e2cb50c-1-e1746690810273.jpg 384w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/33fc7314256b36d7bd75e9c48e2cb50c-1-e1746690810273-300x225.jpg 300w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2463\u2462\u306b\u5375\u3092\u4e00\u3064\u305a\u3064\u52a0\u3048\u3066\u305d\u306e\u3064\u3069\u6df7\u305c\u3001\u7c73\u7c89\u3092\u52a0\u3048\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"248\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/377ce174eedd731691f0fb19a0439b7f-1-e1746690837227.jpg\" alt=\"\" class=\"wp-image-975 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/377ce174eedd731691f0fb19a0439b7f-1-e1746690837227.jpg 342w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/377ce174eedd731691f0fb19a0439b7f-1-e1746690837227-300x218.jpg 300w\" sizes=\"auto, (max-width: 342px) 100vw, 342px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2464\u578b\u306b\u751f\u5730\u3092\u6d41\u3057\u5165\u308c\u3001170\u5ea6\u306e\u30aa\u30fc\u30d6\u30f3\u306720\u5206\uff5e25\u5206\u713c\u304f\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"288\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/3f8ce2d36e5ba8a8780a9d51faafd55d-1-e1746690852769.jpg\" alt=\"\" class=\"wp-image-971 size-full\" srcset=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/3f8ce2d36e5ba8a8780a9d51faafd55d-1-e1746690852769.jpg 384w, https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/3f8ce2d36e5ba8a8780a9d51faafd55d-1-e1746690852769-300x225.jpg 300w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2465\u7af9\u4e32\u3092\u3055\u3057\u3001\u751f\u5730\u304c\u3064\u3044\u3066\u3053\u306a\u3051\u308c\u3070\u7c97\u71b1\u3092\u3068\u308a\u3001\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u5b8c\u6210\uff01\uff08\u751f\u713c\u3051\u306e\u5834\u5408\u3001\uff15\u5206\u304f\u3089\u3044\u305a\u3064\u8db3\u3057\u3066\u713c\u3044\u3066\u304f\u3060\u3055\u3044\uff09<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"192\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/22ae14c9999b05ddef4e97d3bbe01e74-1.jpg\" alt=\"\" class=\"wp-image-972 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2466\u2605\u5e7c\u5150\u9593\u98df\u5411\u3051\u306b\u3001\u30d1\u30a6\u30f3\u30c9\u30b1\u30fc\u30ad\u578b\u3067\u713c\u3044\u3066\u307f\u307e\u3057\u305f\u2605<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:18% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"192\" src=\"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/cms\/wp-content\/uploads\/2024\/06\/3544da27f9cb98aa2869fe111ed92d69-1.jpg\" alt=\"\" class=\"wp-image-976 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u2467\u2605\u4e09\u89d2\u306b\u5207\u308a\u307e\u3057\u305f\u2605<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b3\u30c4\u30fb\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u306f\u3061\u307f\u3064\u3092\u7802\u7cd6\u306b\u5909\u3048\u3066\u3082OK<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u30d1\u30a6\u30f3\u30c9\u30b1\u30fc\u30ad\u578b\u3067\u3082OK<\/p>\n\n\n\n<p class=\"vk_block-margin-0--margin-top vk_block-margin-0--margin-bottom\">\u304a\u5b50\u69d8\u306e\u9593\u98df\u306b\u3057\u3066\u3082\u25ce<\/p>\n","protected":false},"featured_media":981,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[26,25],"class_list":["post-970","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-diet","recipe_category-immunity"],"acf":[],"_links":{"self":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/recipe\/970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/media\/981"}],"wp:attachment":[{"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/media?parent=970"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/health.ikeyaku.co.jp\/nutritional_care\/wp-json\/wp\/v2\/recipe_category?post=970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}